True WELLth Podcast

About the podcast

True WELLth is podcast devoted to helping you identify what tiny tweaks—or radical reboots—will best enable you to more closely align the way you spend your time and money with what matters most to you in life.

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Where to listen

Subscribe to our show to get the latest episodes. New episodes are available to stream or download via these podcast apps:

Stitcher

Spotify

Apple Podcasts

November 18, 2021 | Episode #33

Casper ter Kuile: An Invitation to Rebuild Your Ritual Muscle

What comes to mind when you read or hear the word “ritual”? It has a lot of weight, right? Despite its religious connotation,…

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November 04, 2021 | Episode #32

Iddo Landau: Finding Meaning in an Imperfect World

As challenging as this year has been, it has given us a real opportunity to rethink how and where we find value and…

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October 21, 2021 | Episode #31

Dr. Jeff Cohen: How to Cope With Anxiety Amid Trying Times

Columbia University professor and psychologist Dr. Jeff Cohen takes us on a tour through the world of anxiety and what we can do…

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October 07, 2021 | Episode #30

David Mawhinney: A Master Class in Pivoting and Career Change

We follow David Mawhinney on his life journey from economics major to CPA to chef to sauce purveyor and now founder and CEO…

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September 23, 2021 | Episode #29

Bryce Skaff: Your Stressed Out Brain is a Tinderbox

Our guest this week is Bryce Skaff, co-head of the Global Client Group at Dimensional Fund Advisors. Bryce has a keen understanding of…

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September 09, 2021 | Episode #28

Martin Pazzani: Climb Mountains or Walk—Just Get Outside!

Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout.…

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